profile

Lemon Balm Coaching

For women over 40 who are on the verge of a mental or emotional breakdown, have lost their identity, and spark and want to feel joy, purpose, and excitement about life again. This is for you if you're tired of being overlooked and want a space where you can be heard and held.

Featured Post

🎉 It’s Here! The First Episode of The Lemon Balm Coaching Podcast 🌿

Hey there Reader! Hopefully by now, you've had a chance to tune into the new podcast! I know that some people prefer to read, so I wanted to let you know that there is a transcript available for every episode and you can also read a blog that outlines what the episode is all about! Read the Blog post about Episode 1 Here If you haven't had a chance to check out the first episode, you can do that by 🎧 Clicking here to listen now You can access the transcript by CLICKING HERE, choosing the...

Hey Reader, As the holiday season wraps itself around us, it’s easy to feel pulled in a hundred directions. But this year, I invite you to pause and step into clarity. What truly matters to you? What would it look like to release the noise and choose the moments that bring you joy and connection? You don’t have to do it all. In fact, the greatest gift you can give yourself—and those you love—is your presence. Take time to rest when you need to, flow with the rhythm of your heart, and...